1. What does social isolation mean to you?

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    In the first of a series of blog posts taking a closer look at some of the different wellbeing activities in the city, Ruth looks at the different ways communities in Liverpool are trying to combat social isolation.

  2. Nature Therapy in Liverpool #BeCalm

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    This month's blog sees Ruth trying the Japanese therapy of Shinrin-Yoku or 'Forest Bathing' with Growing Sudley in South Liverpool.

  3. Lunchtime Live Music

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    In this month's blog, Ruth writes about some of the free lunchtime concerts taking place regularly in the city centre.

  4. Wellbeing at Home

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    In her latest blog, Ruth, who works on our Wellbeing Liverpool project has written about how she's been looking after her own wellbeing while staying at home.