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In the first of a series of blog posts taking a closer look at some of the different wellbeing activities in the city, Ruth looks at the different ways communities in Liverpool are trying to combat social isolation. -
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This month's blog sees Ruth trying the Japanese therapy of Shinrin-Yoku or 'Forest Bathing' with Growing Sudley in South Liverpool. -
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In this month's blog, Ruth writes about some of the free lunchtime concerts taking place regularly in the city centre. -
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In her latest blog, Ruth, who works on our Wellbeing Liverpool project has written about how she's been looking after her own wellbeing while staying at home.